Whole Happy Health is an intelligent philosophy to working out and eating well through simple and effective strategies. 

Influenced by strength coaching, fat loss frameworks and athletic performance to help you gain the muscle you have always wished for and reduce the body fat to be the person you have always wanted to be. 

Using the teachings of Dan John, Mike Mentzer, Pat Flynn, Mike Boyle and Rusty Moore, Whole Happy Health Coaching will show you that strength and fat loss doesn't have to be complicated.

You can achieve the results you want by not overthinking or over training.