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Writer's pictureWhole Happy Health

New challenge day 30 - I need to read books more

Hi team


I have always enjoyed reading a book, from the secret seven, the hardy boys to Oscar Wilde and Richard Bach.


Over the last 5 years or so I have read so many non fiction books about health, fitness, money, family, psychology that I have read much non fiction.


To kill a mocking bird, the silent patient were the last and a couple of Jack Reacher books.


But today the start of a non fiction book, it was nice and relaxing and calming.


So any book recommendations would be grateful.


Workout today


Clean and press 60kg

Chin ups 25kg

Deadlift 150kg

Curls 58kg

Dips 50kg

Ab wheel


Chris


I need to read more non fiction.

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